Training in static, dynamic and depth modalities.
Freediving is about inner power, discipline and control. By training freediving, you will notice improvements both your fisic health and in your everyday life.
Overview
Duration 2-3 hours
Pre-requisites must have PADI Freediver certification or equivalent
Put into practice what you have learned during the freediving course with reduced group training sessions in the pool. We will conduct an initial breathing and relaxation session followed by a static breath-hold session and a dynamic freediving session to help you improve your technique.
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