The pool freediving baptism is an introductory activity designed to help you discover the world of freediving in a safe and controlled environment. Over approximately 2 hours, we combine stretching exercises, breathing work, and a static apnea class on the surface of the pool. You will learn how to hold your breath, recover your breathing after apnea, and understand the basic safety rules. You will experience the state of concentration and inner connection that freedivers feel and discover the physical and energetic benefits of this sport.
It is the first part of the PADI Freediver or Basic Freediver course, so it is also a great opportunity to take the first step in training. If you want to continue later, this activity can be the beginning of your freediving course.
For 1 year after the baptism, you will enjoy a 10% discount if you decide to take the PADI Basic Freediver or PADI Freediver course.